Sharkpreneur with Christi Anne of Practical Happiness Living
Intimacy Architect, Christi Anne, began as a career in Production, working for Lion's Gate and Universal (that is where she got such great organization, problem solving and time management skills). It was her Yoga practice that allowed her to balance her life in a happy way despite the high stress environment and that change is what inspired the start of Practical Happiness Living. Starting in 2007 at Yoga Blend, Christi Anne began the first of many Yoga Teacher Trainings. This would lead to her over 700 hours of education in Hatha, Kundalini, Thai, Yin, Pre-Natal and Restorative Yoga. Christi Anne has volunteered at Reading to Kids, lead workshops to partners of LA's "First 5" program helping teachers bring yoga into the classroom, instructed Autistic Children in Yoga at Weeefun, a center for special needs kids, created Artistic Yoga Therapy workshops taught to Families at YMCA and taught Yoga for Surfers with Mary Osborne. Since moving to Nashville, Christi Anne has been a blessing to the community, volunteering at Alive Hospice, teaching Chair Yoga, serving on the panel for Sex Positive Nashville to educate people on Consent and Boundaries, plus leading Group Yoga combined with Lego's to aid in motor skills at Friend's Life Circle.
Christi’s approach is, “If you can breathe, you can do yoga.” There isn’t anyone too big or too small, too out of shape or too inflexible, too old or too young.
Practical Happiness is more than Yoga. It is a collection of Healing tools that will help you relax and renew your body and mind. Incorporating an approach to wellness that creates lasting changes which improve your life long after you leave the class.
https://practicalhappinessliving.weebly.com/
https://www.facebook.com/pg/happypractical/about/?ref=page_internal
Learn more about your ad choices. Visit megaphone.fm/adchoices
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Repeatable methods, frameworks, mental models, processes, and systems.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A dedicated inventory of concrete resources named in the episode.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.