S.M.A.R.T.-Performance Podcast with Dr. Angela Kerek focused on developing a positive mindset!
S.M.A.R.T. Performance "A Leaders Blueprint to Sustainable Success!"
Summary
In this insightful interview, Dr. Angela Kerek shares her journey from professional tennis and law to becoming a startup founder and mindset coach. Discover how training your mindset can lead to positive environmental impact through innovative apps that encourage movement and sustainability.
keywords
mindset, environmental impact, sustainability, startup, fitness, mental training, plastic reduction, tree planting, app, personal growth
key topics
Mindset training as a habit
The connection between physical activity and environmental impact
Using technology to promote sustainability
guest name
Dr. Angela Kerek
key frameworks
Habit Formation
Reframing Limiting Beliefs
action items
Practice 15 minutes of mindset training daily
Download the Active Giving app and set personal environmental goals
Join the 21-day email training for mindset and impact
Titles
From Tennis to Tech: How Mindset Training Can Save the Planet
The 15-Minute Habit: Transform Your Mind and Environment
sound bites
"Habits in thinking can be trained"
"Make a positive footprint on the environment"
"It’s never too late to revamp your life"
Chapters
00:00 Introduction to the Podcast and Guest
00:45 Guest Background: From Tennis to Law to Startup
01:41 What Is Mindset and Why Is It Important?
02:11 Training the Mind Like Training the Body
04:27 How Long Does It Take to Rewire the Mind?
05:53 Reframing Limiting Beliefs
06:38 The Power of Habit in Mindset Change
07:33 Guest’s Career Pivot and Personal Growth
11:35 Introducing the Eco-Friendly App and Its Mission
13:08 Connecting Physical Movement to Environmental Impact
17:08 Partnering for Tree Planting and Plastic Removal
19:01 Final Thoughts: It’s Never Too Late to Start
resources
Angela Kerek Website - https://www.angelakerreg.com
Active Giving App - https://activegiving.de
guest links
Website - https://www.angelakerreg.com
Active Giving - https://activegiving.de
More description
Summary
In this insightful interview, Dr. Angela Kerek shares her journey from professional tennis and law to becoming a startup founder and mindset coach. Discover how training your mindset can lead to positive environmental impact through innovative apps that encourage movement and sustainability.
keywords
mindset, environmental impact, sustainability, startup, fitness, mental training, plastic reduction, tree planting, app, personal growth
key topics
Mindset training as a habit
The connection between physical activity and environmental impact
Using technology to promote sustainability
guest name
Dr. Angela Kerek
key frameworks
Habit Formation
Reframing Limiting Beliefs
action items
Practice 15 minutes of mindset training daily
Download the Active Giving app and set personal environmental goals
Join the 21-day email training for mindset and impact
Titles
From Tennis to Tech: How Mindset Training Can Save the Planet
The 15-Minute Habit: Transform Your Mind and Environment
sound bites
"Habits in thinking can be trained"
"Make a positive footprint on the environment"
"It’s never too late to revamp your life"
Chapters
00:00 Introduction to the Podcast and Guest
00:45 Guest Background: From Tennis to Law to Startup
01:41 What Is Mindset and Why Is It Important?
02:11 Training the Mind Like Training the Body
04:27 How Long Does It Take to Rewire the Mind?
05:53 Reframing Limiting Beliefs
06:38 The Power of Habit in Mindset Change
07:33 Guest’s Career Pivot and Personal Growth
11:35 Introducing the Eco-Friendly App and Its Mission
13:08 Connecting Physical Movement to Environmental Impact
17:08 Partnering for Tree Planting and Plastic Removal
19:01 Final Thoughts: It’s Never Too Late to Start
resources
Angela Kerek Website - https://www.angelakerreg.com
Active Giving App - https://activegiving.de
guest links
Website - https://www.angelakerreg.com
Active Giving - https://activegiving.de
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