103 - Making Time For Nothing

Secular Buddhism

Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness practice.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

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Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness practice.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

2019-07-15 13 min
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