204. Q&AF: 75HARD While Pregnant?, How To Say "NO" & Gratitude In 2021
In today's episode, Andy answers your questions about whether or not women can do #75HARD during pregnancy, how to hone the skill of saying "NO" to others & Andy describes the things he's grateful for during the year 2021.
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A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
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A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
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