090: Shocking Ways to Hack Your Habits with Maneesh Sethi
Maneesh Sethi proves that a little shock goes a long way and shares other hacks for forming great habits.
You’ll Learn:
- Helpful things to do everyday to make your day go smoother
- Fundamental questions to ask to realign yourself with your goals
- How to hack your emotions
About Maneesh
Maneesh Singh Sethi is an American author and internet entrepreneur. He authored Game Programming for Teens when he was sixteen years old. He is best known as the founder of the behavior modification wristband Pavlok, launched in 2013. Sethi is the chairman and chief executive officer of Behavioral Technology Group, Inc.
Items Mentioned in this Show:
- Gadget: Pavlok
- Book: The Culture Code by Clotaire Repaille
- Blog: Hack the System: Cheat Codes for Life
- Book: The Ultimate Introduction to NLP by Richard Bandler
- App: Todoist
- App: Rescue Time
View transcript, show notes, and links at https://awesomeatyourjob.com/ep90
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A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
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