2332: How to Slow Down Aging With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

  • What is the difference between your biological vs. chronological age? (2:10)

  • What metrics does the test cover? (3:17)

  • Have they connected these markers/tests to age-related symptoms? (5:03)

  • The success of reducing one's biological age. (7:07)

  • Why all these specialty bio hacks are worthless if you're not healthy. (9:07)

  • Good vs. bad methylators. (10:26)

  • It all comes down to bio-individuality. (16:33)

  • Revealing the guy's Biological Age test results. (18:31)

  • Adam. (22:01)

  • Sal. (25:22)

  • Doug. (26:30)

  • Justin. (29:00)

  • Who is more neanderthal? (30:11)

  • What causes us to age slower or faster? (33:04)

  • The top supplements to slow aging. (33:52)

  • How anything that is good for us can be negative if taken too much. (39:39)

  • The best methods to reduce oxidative stress. (44:05)

  • It's all about finding the right level for you. (51:15)

  • How often should one take this test and where can you get it? (53:56)

Related Links/Products Mentioned

Featured Guest/People Mentioned

More description
  • What is the difference between your biological vs. chronological age? (2:10)

  • What metrics does the test cover? (3:17)

  • Have they connected these markers/tests to age-related symptoms? (5:03)

  • The success of reducing one's biological age. (7:07)

  • Why all these specialty bio hacks are worthless if you're not healthy. (9:07)

  • Good vs. bad methylators. (10:26)

  • It all comes down to bio-individuality. (16:33)

  • Revealing the guy's Biological Age test results. (18:31)

  • Adam. (22:01)

  • Sal. (25:22)

  • Doug. (26:30)

  • Justin. (29:00)

  • Who is more neanderthal? (30:11)

  • What causes us to age slower or faster? (33:04)

  • The top supplements to slow aging. (33:52)

  • How anything that is good for us can be negative if taken too much. (39:39)

  • The best methods to reduce oxidative stress. (44:05)

  • It's all about finding the right level for you. (51:15)

  • How often should one take this test and where can you get it? (53:56)

Related Links/Products Mentioned

Featured Guest/People Mentioned

2024-05-09 58 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.