Conquering Clutter with ADHD: Megs Crawford Shares Organising Tips that Work

The ADHD Skills Lab

On this week’s episode of The ADHD Skills Lab, we’re tackling one of the biggest challenges for ADHDer's: getting organized! With the help of ADHD organizing coach Megs Crawford, we dive into realistic strategies for letting go of perfectionism and creating a space that truly works for your brain.

Curious about what’s inside? We break down:
-
Where should I start?
- How is consistency possible?
- Am I trying to organize this space, or just make it look pretty?

Megs shares her compassionate, empowering approach to decluttering and staying consistent, so you can build spaces that feel calm, functional, and ADHD-friendly.

Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)


ADHD Strategies Discussed:

  • How to chunk tasks while still noticing progress
  • Setting realistic rules for yourself and boundaries for your space
  • Mindful transitions: creating routines that stick
  • Consistency through imperfect action and why the small wins matter



Looking for Megs?
MindfulMegs LinkTree

Looking for more content? Want to get in touch?
We would love to hear from you!
Substack

IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

About ADHD founders for ADHD founders.

Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession

Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

Subscribe to our Newsletter - https://unconventionalorganization.substack.com/

Follow us on Instagram - @unconventionalorganisation

Visit our website - https://www.unconventionalorganisation.com/

More description

On this week’s episode of The ADHD Skills Lab, we’re tackling one of the biggest challenges for ADHDer's: getting organized! With the help of ADHD organizing coach Megs Crawford, we dive into realistic strategies for letting go of perfectionism and creating a space that truly works for your brain.

Curious about what’s inside? We break down:
-
Where should I start?
- How is consistency possible?
- Am I trying to organize this space, or just make it look pretty?

Megs shares her compassionate, empowering approach to decluttering and staying consistent, so you can build spaces that feel calm, functional, and ADHD-friendly.

Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)


ADHD Strategies Discussed:

  • How to chunk tasks while still noticing progress
  • Setting realistic rules for yourself and boundaries for your space
  • Mindful transitions: creating routines that stick
  • Consistency through imperfect action and why the small wins matter



Looking for Megs?
MindfulMegs LinkTree

Looking for more content? Want to get in touch?
We would love to hear from you!
Substack

IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

About ADHD founders for ADHD founders.

Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession

Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

Subscribe to our Newsletter - https://unconventionalorganization.substack.com/

Follow us on Instagram - @unconventionalorganisation

Visit our website - https://www.unconventionalorganisation.com/

2024-10-07 46 min
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