Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs

This episode’s guest is Rennae Stubbs, champion tennis player, coach, and commentator. She hosts The Power Hour on Amazon Prime and is a full-time commentator for ESPN tennis. Rennae was ranked world No.1 in doubles in 2000 and represented Australia at four successive Summer Olympic Games. She has coached and advised many tennis champions, including Serena Williams during her final grand slam tournament in 2022.

In this episode, Rennae and I discuss:

• The top 3 things you can do to improve your mindset.
• How to overcome moments of extreme adversity.
• What skills can you learn that all champions have in common? 
• How to switch into a mentally tough state whenever you need it.

Follow Rennae - https://twitter.com/rennaestubbs

Watch The  Power Hour - https://www.amazon.com/gp/video/detail/B0B6T8B877/

Subscribe to The Rennae Stubbs Tennis Podcast - https://podcasts.apple.com/us/podcast/the-rennae-stubbs-tennis-podcast/id1393881115?mt=2

Sponsors:

Hone - https://www.honehealth.com/neuro
Athletic Greens - https://www.athleticgreens.com/neuro

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