I Thought My Memory Was Failing - Then I Realized I Had ADHD (Tiana Sutton)
Looking for the Bottleneck Reset Workshop? Click here for details:
https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21st
Growing a business is hard.
Doing it with ADHD - while raising five kids - can make you feel like your brain is actively working against you.
In this episode, Skye talks with Tiana Sutton, a fitness instructor, community builder, and mother of five, about realizing she had ADHD later in life - not through childhood struggles, but through business, memory issues, and the feeling that she couldn’t keep up with herself anymore.
They talk honestly about working memory falling apart, starting things with energy and losing momentum, learning how to sell without pressure, and what it looks like to keep showing up even when progress feels invisible.
This isn’t a success story or a hustle episode.
It’s a real conversation about understanding your brain after you’re already overwhelmed - and deciding to keep building anyway.
Connect with Tiana
Tiana is the founder and instructor at Bluebird Wellness, where she helps people reconnect with their bodies through movement, community, and care.
Website: https://www.bluebird.life
Instagram: https://www.instagram.com/bluebird.life/
Facebook: https://www.facebook.com/BluebirdWellnessTexas
About ADHD founders for ADHD founders.
Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession
Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.
Subscribe to our Newsletter - https://unconventionalorganization.substack.com/
Follow us on Instagram - @unconventionalorganisation
Visit our website - https://www.unconventionalorganisation.com/
More description
Looking for the Bottleneck Reset Workshop? Click here for details:
https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21st
Growing a business is hard.
Doing it with ADHD - while raising five kids - can make you feel like your brain is actively working against you.
In this episode, Skye talks with Tiana Sutton, a fitness instructor, community builder, and mother of five, about realizing she had ADHD later in life - not through childhood struggles, but through business, memory issues, and the feeling that she couldn’t keep up with herself anymore.
They talk honestly about working memory falling apart, starting things with energy and losing momentum, learning how to sell without pressure, and what it looks like to keep showing up even when progress feels invisible.
This isn’t a success story or a hustle episode.
It’s a real conversation about understanding your brain after you’re already overwhelmed - and deciding to keep building anyway.
Connect with Tiana
Tiana is the founder and instructor at Bluebird Wellness, where she helps people reconnect with their bodies through movement, community, and care.
Website: https://www.bluebird.life
Instagram: https://www.instagram.com/bluebird.life/
Facebook: https://www.facebook.com/BluebirdWellnessTexas
About ADHD founders for ADHD founders.
Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession
Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.
Subscribe to our Newsletter - https://unconventionalorganization.substack.com/
Follow us on Instagram - @unconventionalorganisation
Visit our website - https://www.unconventionalorganisation.com/
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