S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model
Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion.
Internal Family Systems Institute: https://ifs-institute.com/
Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681
Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion.
Internal Family Systems Institute: https://ifs-institute.com/
Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681
Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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