How To Learn & Remember Anything, Fast - Ali Abdaal - #231
Ali Abdaal is a Doctor and a YouTuber.
The ability to consume and retain information quickly is one of the most important skills of the 21st century and yet very few of us actually understand the way our brains learn & remember.
Expect to learn how to design your perfect study schedule, why discomfort is a good sign when studying, the golden rule of memory, Ali's best tools & apps to augment your learning, how to automate spaced repetition and much more...
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Timestamps:
(00:00) Intro (02:27) First Principles of Strong Learning (18:02) Creating a Study Environment (24:59) Planning & Learning for Retention (40:24) Ali’s Main Study Tools (45:00) Optimal Lifestyle for Study (51:24) Rooting Out Friction for Productivity (1:02:20) Where to Find Ali
Extra Stuff:
Follow Ali on YouTube - https://www.youtube.com/user/Sepharoth64
Check out Ali's website - https://aliabdaal.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
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