Psychedelic Therapy & The Divine Feminine with Kelsey Ramsden
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
In the hustle of start-ups and business, Kelsey was successful, accomplished, and winning (on the outside). We discuss Kelsey’s personal difficulties and low points in business and how it all led to her first experience with clinically assisted psychedelic therapy. We discuss how the importance of medical assistance and "set and setting" using this therapy, and how this therapy can be used to heal anxiety, depression, PTSD, and trauma. We also discuss the importance of the balance of masculine and feminine energy.
Visit Mindcure here
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
Social:
Membership Site:
Episode Overview:
- 1:00 Introduction
- 12:00 Welcoming Kelsey
- 14:14 How Kelsey Found Psychedelic Assisted Therapy
- 22:48 First Experience with Therapy
- 31:45 What Changed Post-Treatment
- 40:00 The Divine Feminine
- 46:35 Mindcure & Different Types Of Assisted Therapy
- 52:13 Psilocybin, Ketomine and Ego
- 1:03:50 Microdosing
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More description
In the hustle of start-ups and business, Kelsey was successful, accomplished, and winning (on the outside). We discuss Kelsey’s personal difficulties and low points in business and how it all led to her first experience with clinically assisted psychedelic therapy. We discuss how the importance of medical assistance and "set and setting" using this therapy, and how this therapy can be used to heal anxiety, depression, PTSD, and trauma. We also discuss the importance of the balance of masculine and feminine energy.
Visit Mindcure here
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
Social:
Membership Site:
Episode Overview:
- 1:00 Introduction
- 12:00 Welcoming Kelsey
- 14:14 How Kelsey Found Psychedelic Assisted Therapy
- 22:48 First Experience with Therapy
- 31:45 What Changed Post-Treatment
- 40:00 The Divine Feminine
- 46:35 Mindcure & Different Types Of Assisted Therapy
- 52:13 Psilocybin, Ketomine and Ego
- 1:03:50 Microdosing
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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