144: The Self Healing Series - The Mind Body Connection & Healing Back Pain with Michael Galinsky - Part 2

Workday Playdate

Happy #๐—ก๐—ฒ๐˜„๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† in our Self-Healing series. This week, the ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—ถ๐˜! ๐—ฝ๐—ผ๐—ฑ hosts PART 2 of Erinโ€™s conversation with Michael Galinsky: filmmaker, cinematographer, photographer, musician, and owner of Rumur, a production and distribution company. (In case you missed Part 1, tune in to Episode 143!) Erin and Michael continue to dissect the role our mental health plays in our physical health through the lens of ALL THE RAGE, a film Michael co-directed about Dr. John Sarnoโ€™s holistic, trauma-informed healthcare perspective. ICYMI โ€“ Your Post-Episode Homework: Take today's episode, marinate on it, journal about it, share it with a friend, because the purpose of today's show is to make you feel like you are not alone. The purpose of this series is to make you understand that healing can be possible with the power of your own mind. That what we put into our brain tells our bodies a story. And if you can heal your mind, you can heal your body and then you can help others heal. Press play now, and get ready for a conversation that doesnโ€™t skimp on โ€œahaโ€ moments. ย  About Michael Galinsky: Michael is a filmmaker, photographer, and musician. Along with his wife Suki, heโ€™s produced six award-winning feature films and dozens of shorts. His latest book of photos is called Malls Across America, published by Steidl-Miles. Michael is a contributing editor for International Documentary Magazine, where he writes articles about filmmaking and distribution. Raised in Chapel Hill, Michael graduated Phi Beta Kappa in Religious Studies from New York University. He previously played bass for Sleepyhead. ย  Show Links:

Connect with Erin Diehl: โ€œI love this podcast and I love Erin!!โ€ If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people โ€“ just like you โ€“ move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select โ€œWrite a Review.โ€ Then be sure to let Erin know what you loved most about the episode! Also, if you havenโ€™t done so already, subscribe to the podcast. That way you wonโ€™t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

For more information on improve it! visit www.learntoimproveit.com.

Connect with Erin Diehl

๐ŸŒŸ Learn more about Workday Playdate: https://www.learntoimproveit.com/podcast-page
๐ŸŽค Book Erin to speak: https://www.learntoimproveit.com/keynote-speaker
๐Ÿ“š Workshops & Team Experiences: https://www.learntoimproveit.com/experiential-training
๐Ÿ’Œ Learn more about Erin: https://www.itserindiehl.com/meet-erin
๐Ÿ“ฑ For more information on improve it! visit www.learntoimproveit.com.

Loved this episode?

If this conversation made you think differently about work, leadership, or building joyful teams, please follow Workday Playdate on Apple Podcasts or Spotify, leave a review, and share this episode with someone who could use more play in their workday.

More description

Happy #๐—ก๐—ฒ๐˜„๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† in our Self-Healing series. This week, the ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—ถ๐˜! ๐—ฝ๐—ผ๐—ฑ hosts PART 2 of Erinโ€™s conversation with Michael Galinsky: filmmaker, cinematographer, photographer, musician, and owner of Rumur, a production and distribution company. (In case you missed Part 1, tune in to Episode 143!) Erin and Michael continue to dissect the role our mental health plays in our physical health through the lens of ALL THE RAGE, a film Michael co-directed about Dr. John Sarnoโ€™s holistic, trauma-informed healthcare perspective. ICYMI โ€“ Your Post-Episode Homework: Take today's episode, marinate on it, journal about it, share it with a friend, because the purpose of today's show is to make you feel like you are not alone. The purpose of this series is to make you understand that healing can be possible with the power of your own mind. That what we put into our brain tells our bodies a story. And if you can heal your mind, you can heal your body and then you can help others heal. Press play now, and get ready for a conversation that doesnโ€™t skimp on โ€œahaโ€ moments. ย  About Michael Galinsky: Michael is a filmmaker, photographer, and musician. Along with his wife Suki, heโ€™s produced six award-winning feature films and dozens of shorts. His latest book of photos is called Malls Across America, published by Steidl-Miles. Michael is a contributing editor for International Documentary Magazine, where he writes articles about filmmaking and distribution. Raised in Chapel Hill, Michael graduated Phi Beta Kappa in Religious Studies from New York University. He previously played bass for Sleepyhead. ย  Show Links:

Connect with Erin Diehl: โ€œI love this podcast and I love Erin!!โ€ If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people โ€“ just like you โ€“ move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select โ€œWrite a Review.โ€ Then be sure to let Erin know what you loved most about the episode! Also, if you havenโ€™t done so already, subscribe to the podcast. That way you wonโ€™t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

For more information on improve it! visit www.learntoimproveit.com.

Connect with Erin Diehl

๐ŸŒŸ Learn more about Workday Playdate: https://www.learntoimproveit.com/podcast-page
๐ŸŽค Book Erin to speak: https://www.learntoimproveit.com/keynote-speaker
๐Ÿ“š Workshops & Team Experiences: https://www.learntoimproveit.com/experiential-training
๐Ÿ’Œ Learn more about Erin: https://www.itserindiehl.com/meet-erin
๐Ÿ“ฑ For more information on improve it! visit www.learntoimproveit.com.

Loved this episode?

If this conversation made you think differently about work, leadership, or building joyful teams, please follow Workday Playdate on Apple Podcasts or Spotify, leave a review, and share this episode with someone who could use more play in their workday.

2023-02-01 36 min
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