Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng

Welcome back to The ADHD Skills Lab!

This is Producer Sarah speaking; I'm here to provide you some details about what's inside:

1. An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'er
2. Research on ADHD and Time Perception
3. Candid conversation regarding ADHD's dark side... it's really not always a superpower

Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)


ADHD Skills Discussed:

• Try flexible, timed task sprints to promote task initiation
• Check in with yourself after building your to-do list... is this plan realistic?
• Don't eat the frog! Try a different strategy, anything else.
  (disclaimer: unless it works for you, then please carry on. we are all still different.)

References:

1. Time Perception in Adult ADHD: Findings from a Decade—A Review
2. UO Article: Get-In Focus Routine
3. llamalife.co
4. iOs app store: Llama Life

Looking for Marie?
Twitter : @Threehourcoffee

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

About ADHD founders for ADHD founders.

Interesting in working together? You can click here to receive a free bottleneck audio session and learn more about what we do. https://www.unconventionalorganisation.com/unstuckaudiosession

Diagnosed with ADHD at the start of her PhD, Skye Waterson spent years researching what actually works and writing about it for thousands of founders. The pattern she kept finding: ADHD business owners don't have a focus problem, they have an operations problem, because the whole business runs through their own head. Now she and her husband, former programmer Robert Waterson, work as fractional COOs for those founders. They find the bottleneck, hire the fix, and build the system that holds.

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