Bad Days, Good Days & Staying Resilient - Sonny Webster - #114
Sonny Webster is a weightlifter and online coach.
Some days you're feeling it, some days not so much. All of us have good and bad periods to contend with but it's how we respond which ultimately determines the outcome.
Sonny is one of the most resilient humans I know and today we get a fantastic insight into how he overcomes setbacks in life, lifting and everything else.
Extra Stuff:
Follow Sonny on Instagram -https://instagram.com/sonnywebstergb/
Check out Sonny's Academy - http://sonnywebsteracademy.com
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
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