260: Wise Effort with Dr. Diana Hill

The Couples Therapist Couch

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In this episode, Shane talks with Dr. Diana Hill about Wise Effort. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Hear how to practice Wise Effort, how to help your clients create a stronger connection with their partner, the most common types of regret, why people lose connection with the things they want, and why you should find a tree.

To learn more about Dr. Diana Hill, her book Wise Effort: How to Focus Your Genius Energy on What Matters Most, and her programs, visit:

WiseEffort.com

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This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/

Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new

Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/

In this episode, Shane talks with Dr. Diana Hill about Wise Effort. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Hear how to practice Wise Effort, how to help your clients create a stronger connection with their partner, the most common types of regret, why people lose connection with the things they want, and why you should find a tree.

To learn more about Dr. Diana Hill, her book Wise Effort: How to Focus Your Genius Energy on What Matters Most, and her programs, visit:

WiseEffort.com

2025-09-25 49 min
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