Bone Stress Injuries in Runners
This enlightening episode is a must-listen for all runners: Stephanie Mundt, PT, DPT, a physical therapist and running coach based in Phoenix, talks about the range of bone stress injuries. With hosts Sarah Bowen Shea and Tish Hamilton, the guest details:
-the spectrum of bone stress injuries;
-how the medical understanding of such injuries has evolved;
-the astonishing recurrence rate of these sidelining injuries;
-how (and why) to “feed” your bones; and,
-her conservative training approach—and her amazing 26.2 achievements!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Run the Rose City! Use code AMR20 for $20 off
registration at portlandmarathon.com
Use code INF-AMR to get a gift card good for
your next purchase at Selkirk.com
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This enlightening episode is a must-listen for all runners: Stephanie Mundt, PT, DPT, a physical therapist and running coach based in Phoenix, talks about the range of bone stress injuries. With hosts Sarah Bowen Shea and Tish Hamilton, the guest details:
-the spectrum of bone stress injuries;
-how the medical understanding of such injuries has evolved;
-the astonishing recurrence rate of these sidelining injuries;
-how (and why) to “feed” your bones; and,
-her conservative training approach—and her amazing 26.2 achievements!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Run the Rose City! Use code AMR20 for $20 off
registration at portlandmarathon.com
Use code INF-AMR to get a gift card good for
your next purchase at Selkirk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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