The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

But if you’ve been following me for a while, you know that I’m a firm believer that no disease, including Alzheimer’s, is inevitable—or irreversible if you catch it early enough.

And my guest wholeheartedly agrees. I’m joined by Dr. Heather Sandison, a leading naturopathic doctor specializing in neurocognitive medicine who studied under the brilliant brain health pioneer, Dr. Dale Bredesen. She’s the founder of Solcere Health Clinic, San Diego’s go-to brain optimization center, and Marama, the first memory care facility focused on returning residents to independent living.

In this episode, we explore her new book, “Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health,” where she challenges everything we thought we knew about this disease and offers practical tools to keep your brain sharp at any age. 

For full show notes and transcript: https://drgundry.com/dr-heather-sandison-alzheimers 

Thank you to our sponsors! Check them out: 

Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com .

Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast . 

Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.

Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.