Ep 24: Mindfulness in Math Class

Making Number Sense Make Sense: A Math Podcast for Early Elementary Teachers

If your students aren't available for learning, it doesn't matter how perfect your lesson is. In today's episode, I’m talking about Trauma Informed Practice and implementing mindfulness in the classroom. I’m giving you practical tips, examples, and a peek into the importance of a trauma-informed classroom.

Thank you to all of you who attended my Making Math Moment Talk I had a blast!

This will be the last episode of 2023, fill out the Google Form if you have episodes you’d like to hear from me! I’ll catch you in 2024!

Time Stamps

1:00 My start with Trauma Informed Practice

3:40 Creating a Trauma-Informed Classroom (Infographic)

5:00 Social Emotional Learning, Mindfulness, Zones of Regulation

8:00 Implementing Mindfulness

10:00 Examples of Mindfulness Activities/ Breathing Techniques

13:58 Calm Down Corner/Peace Corner/ Relaxation Station

Helpful Links

Mindfulness Cards

Videos

Fall-Hamilton Elementary: Transitioning to Trauma-Informed Practices to Support Learning.

The Mindful Teacher YouTube

Snoop Dogg Affirmations

Let's Connect!

More description

Thank you to all of you who attended my Making Math Moment Talk I had a blast!

This will be the last episode of 2023, fill out the Google Form if you have episodes you’d like to hear from me! I’ll catch you in 2024!

Time Stamps

1:00 My start with Trauma Informed Practice

3:40 Creating a Trauma-Informed Classroom (Infographic)

5:00 Social Emotional Learning, Mindfulness, Zones of Regulation

8:00 Implementing Mindfulness

10:00 Examples of Mindfulness Activities/ Breathing Techniques

13:58 Calm Down Corner/Peace Corner/ Relaxation Station

Helpful Links

Mindfulness Cards

Videos

Fall-Hamilton Elementary: Transitioning to Trauma-Informed Practices to Support Learning.

The Mindful Teacher YouTube

Snoop Dogg Affirmations

Let's Connect!

2023-11-20 19 min Transcript

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