How to Shift Your Way of Thinking to Change Your Mood
This week's series of The Brain Warrior's Way Podcast features more content from the popular End of Mental Illness Live Class, in which Dr. Daniel Amen and Tana Amen help you to begin your brain health journey. In this episode, the Amens discuss how you can change the way you feel by becoming conscious of where you bring your attention, and what you can do if you feel stuck in a rut of negative thinking.
To take The End of Mental Illness 6 Week Class and Challenge, visit https://endofmentalillness.com/brainhealthchallenge/
More description
This week's series of The Brain Warrior's Way Podcast features more content from the popular End of Mental Illness Live Class, in which Dr. Daniel Amen and Tana Amen help you to begin your brain health journey. In this episode, the Amens discuss how you can change the way you feel by becoming conscious of where you bring your attention, and what you can do if you feel stuck in a rut of negative thinking.
To take The End of Mental Illness 6 Week Class and Challenge, visit https://endofmentalillness.com/brainhealthchallenge/
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.