How Exactly To Achieve The Nine Most Popular New Year’s Goals (Ultimate Goal Setting & Getting Guide) | 56
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
Ready? Buy Our Simplified Budget System Now!
*This episode was recorded when our business looked a little different, so some links, offers and resources mentioned may have changed. For the latest, visit budgetbesties.com.*
You’ve got goals, we’ve got answers! Today we’re talking about the top 9 goals everyone has and exactly how to achieve them. In today’s episode we talk about:
- How you have to first assess where you’re at before setting a goal
- Why you should focus on one thing at a time
- How to lose weight and exercise more (We have a do-anywhere 5, 10, 15, 20 minute workout in here!)
- How to eat healthier and stop eating out so much (We like to plan your meals AND your nights out so your brain knows what’s up!)
- Exactly how to get out of debt (One tip will be to reinforce the good habit by filling in a tracker every time you pay down debt-it’ll key the reward center in your brain and make you want to do it more!)
- How to spend more time with family and friends (A key tip is to communicate this tip to your loved ones and they’ll be more likely to help you do it!)
- How to watch less TV/become less glued to computer and mobile screens (Do you really love this time because it’s your only alone time? Are you pairing this time with snacks or alcohol? We have to solve that too!)
- How to achieve that awesome goal to travel more (starts with an annual plan and blocking out dates)
- How to be less stressed (There are some easy hack to make this happen)
- How to get more sleep (everyone needs to do this!)
Links from the show:
- 41. 8 tips to get more sleep so it’s easier to lose weight
- 40. 5 hacks to drink more water & hit your intake goals
- 25. Ideal Time
- 20. How to stop being on your phone so much
- 5. Eating out is ruining your weight loss progress
- 4. Morning Ritual
Let’s Take Our Relationship To The Next Level:
1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook
2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall
3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coaching
This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.
This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.
Click here to view our privacy policy. https://budgetbesties.com/privacy
More description
Ready? Buy Our Simplified Budget System Now!
*This episode was recorded when our business looked a little different, so some links, offers and resources mentioned may have changed. For the latest, visit budgetbesties.com.*
You’ve got goals, we’ve got answers! Today we’re talking about the top 9 goals everyone has and exactly how to achieve them. In today’s episode we talk about:
- How you have to first assess where you’re at before setting a goal
- Why you should focus on one thing at a time
- How to lose weight and exercise more (We have a do-anywhere 5, 10, 15, 20 minute workout in here!)
- How to eat healthier and stop eating out so much (We like to plan your meals AND your nights out so your brain knows what’s up!)
- Exactly how to get out of debt (One tip will be to reinforce the good habit by filling in a tracker every time you pay down debt-it’ll key the reward center in your brain and make you want to do it more!)
- How to spend more time with family and friends (A key tip is to communicate this tip to your loved ones and they’ll be more likely to help you do it!)
- How to watch less TV/become less glued to computer and mobile screens (Do you really love this time because it’s your only alone time? Are you pairing this time with snacks or alcohol? We have to solve that too!)
- How to achieve that awesome goal to travel more (starts with an annual plan and blocking out dates)
- How to be less stressed (There are some easy hack to make this happen)
- How to get more sleep (everyone needs to do this!)
Links from the show:
- 41. 8 tips to get more sleep so it’s easier to lose weight
- 40. 5 hacks to drink more water & hit your intake goals
- 25. Ideal Time
- 20. How to stop being on your phone so much
- 5. Eating out is ruining your weight loss progress
- 4. Morning Ritual
Let’s Take Our Relationship To The Next Level:
1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook
2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall
3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coaching
This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.
This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.
Click here to view our privacy policy. https://budgetbesties.com/privacy
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