48. SARA'S STORY: From Mom-Guilt to HOT MAMA & How to Prioritize Yourself With Kids

Hot, Healthy, Never Hungry

Being a mom is a full time job, and it can be hard to prioritize yourself when you have others to care for!

In this episode I chat with hot mama Sara about her weight loss journey. We talk about how to pick yourself up after hitting rock bottom, how she overcame mom guilt so she could start doing things for herself, and how she was able to overcome her obsession with the scale to focusing on how she wanted her body to transform to unlock her highest potential… and results!

More description

Being a mom is a full time job, and it can be hard to prioritize yourself when you have others to care for!

In this episode I chat with hot mama Sara about her weight loss journey. We talk about how to pick yourself up after hitting rock bottom, how she overcame mom guilt so she could start doing things for herself, and how she was able to overcome her obsession with the scale to focusing on how she wanted her body to transform to unlock her highest potential… and results!

2021-06-17 48 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.