Triathlon training recovery tools, increasing swimming stamina, and more!
This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:
- Building swimming stamina from sprint to Olympic distance racing
- Our favorite strength and recovery tools
- Traveling internationally for a race: bike box or rental?
- Taking a leap of faith
- What shoes to race in on a golf course run
- Racing socks
- Using a run background to make you a stronger cyclist
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed:
- Building swimming stamina from sprint to Olympic distance racing
- Our favorite strength and recovery tools
- Traveling internationally for a race: bike box or rental?
- Taking a leap of faith
- What shoes to race in on a golf course run
- Racing socks
- Using a run background to make you a stronger cyclist
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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