#165: Tips and Tales from an Ultrarunning Fitness Instructor
Sarah and Dimity welcome on Laura Swenson to hear her tales of running the Grand Canyon rim-to-rim. This mother of three tells how she has run 30+ marathons since her first 26.2-miler in December 2001 (yeah, you do the staggering math on that feat!), as well as how the first time she stepped out of her athletic comfort...
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