Letting Go and Looking Forward in the New Year #147

How to Train a Happy Mind

Scott Snibbe shares a gentle Buddhist approach to self-forgiveness, letting go, establishing good habits, and rejoicing in all the good we've done. Move into the new year with your best intentions and best self.

Episode 147: Letting Go and Looking Forward in the New Year

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

More description

Scott Snibbe shares a gentle Buddhist approach to self-forgiveness, letting go, establishing good habits, and rejoicing in all the good we've done. Move into the new year with your best intentions and best self.

Episode 147: Letting Go and Looking Forward in the New Year

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

2024-01-02 28 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.