Why Your Metabolism Isn’t the Problem | EP 402.B

The Dr. Gundry Podcast

Is your metabolism really slowing down with age… or have you been told the wrong story?

In this episode, I challenge some of the biggest myths surrounding aging, menopause, calorie burning, and weight gain. You’ll learn what actually impacts your metabolism, why many people are unknowingly working against their body, and the simple shifts that can help support better energy, fat burning, muscle health, and long-term weight management.

For the full episode transcript:  https://drgundry.com/ep-402-b-transcript/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More description

Is your metabolism really slowing down with age… or have you been told the wrong story?

In this episode, I challenge some of the biggest myths surrounding aging, menopause, calorie burning, and weight gain. You’ll learn what actually impacts your metabolism, why many people are unknowingly working against their body, and the simple shifts that can help support better energy, fat burning, muscle health, and long-term weight management.

For the full episode transcript:  https://drgundry.com/ep-402-b-transcript/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2026-05-14 22 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.