Trail Sisters Founder Gina Lucrezi
Calling all womxn trail runners and hikers—and aspiring ones: This is the episode for you! Trail Sisters founder Gina Lucrezi details:
-the genesis of Trail Sisters and its fundamental mission;
-the “primal” power of interacting with nature;
-how the group fosters inclusion and welcomes diversity;
-tips for your first trail race and ultramarathon advice; and,
-loads of running nutrition and hydration info.
Co-host Amanda recounts her recent hike with Dimity. The guest starts talking trails at 11:01.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
A GUod deal! Save 25% off your order of $50+
with code AMR25 at GUenergy.com
Get in the mood: Enjoy an extended 30-day free trial
by going to Dipseastories.com/amr
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Calling all womxn trail runners and hikers—and aspiring ones: This is the episode for you! Trail Sisters founder Gina Lucrezi details:
-the genesis of Trail Sisters and its fundamental mission;
-the “primal” power of interacting with nature;
-how the group fosters inclusion and welcomes diversity;
-tips for your first trail race and ultramarathon advice; and,
-loads of running nutrition and hydration info.
Co-host Amanda recounts her recent hike with Dimity. The guest starts talking trails at 11:01.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
A GUod deal! Save 25% off your order of $50+
with code AMR25 at GUenergy.com
Get in the mood: Enjoy an extended 30-day free trial
by going to Dipseastories.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
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