Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.
Feel like you need a break or a vacation? But just can't take one at the moment, for one reason or another?
Research suggests that there is a way for us to gain some of the mental and emotional benefits of a vacation - without actually taking one!
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses
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Feel like you need a break or a vacation? But just can't take one at the moment, for one reason or another?
Research suggests that there is a way for us to gain some of the mental and emotional benefits of a vacation - without actually taking one!
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses
2020-12-13
9 min
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