#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam
Hey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that right! While most people think of testosterone as a "male" hormone, it plays a crucial role in women's health, especially as we navigate through menopause.
What we discuss:
Testosterone in Women ... 00:00:37
Muscle Challenges ... 00:02:10
Sexual Function ... 00:04:33
Energy Levels ... 00:05:14
Cognitive Function ... 00:05:56
Mood and Bone Health ... 00:05:56
Muscle and Cardiovascular Health ... 00:07:02
Somatic Symptoms ... 00:09:01
Sleep and Motivation ... 00:10:14
Cautions with Therapy ... 00:11:13
Administration Methods ... 00:14:38
Transdermal vs. Injectable ... 00:16:47
Our Amazing Sponsor:
BiOptimizers - MassZymes is the most complete, most potent digestive enzyme with over 102% MORE PROTEASE than the nearest competitor. That's crucial because protein is the most complex macronutrient to break down. Try MassZymes at bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order.
Nat's Links:
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Hey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that right! While most people think of testosterone as a "male" hormone, it plays a crucial role in women's health, especially as we navigate through menopause.
What we discuss:
Testosterone in Women ... 00:00:37
Muscle Challenges ... 00:02:10
Sexual Function ... 00:04:33
Energy Levels ... 00:05:14
Cognitive Function ... 00:05:56
Mood and Bone Health ... 00:05:56
Muscle and Cardiovascular Health ... 00:07:02
Somatic Symptoms ... 00:09:01
Sleep and Motivation ... 00:10:14
Cautions with Therapy ... 00:11:13
Administration Methods ... 00:14:38
Transdermal vs. Injectable ... 00:16:47
Our Amazing Sponsor:
BiOptimizers - MassZymes is the most complete, most potent digestive enzyme with over 102% MORE PROTEASE than the nearest competitor. That's crucial because protein is the most complex macronutrient to break down. Try MassZymes at bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order.
Nat's Links:
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