443. How to be more interesting

psychologyofyour20s

I think we all instinctively know if we find someone interesting… or not. But how can we cultivate the skills of being interesting to others? In this episode, we break down the science behind what makes people interesting, talk about some easy things we can all do to tap into what already makes us unique, and focus on one of life’s greatest conversational hacks - learning how to be truly interested in others. 

We explore: 
• Why we all love interesting people 
• How ‘digital saturation’ is making us more bored, and boring
• The importance of asking open-ended questions to unlock better conversations
• Why being truly unique is a status symbol 
• The power of learning to talk to strangers
• Why social skills are actually just social courage

Watch on Netflix: HERE

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com 

Our favourite sources:

https://tedbauer.medium.com/are-people-more-boring-now-98105e03e20c

https://psycnet.apa.org/record/2009-12130-004

https://thevectorimpact.com/how-to-be-more-interesting/

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. 

See omnystudio.com/listener for privacy information.

More description

I think we all instinctively know if we find someone interesting… or not. But how can we cultivate the skills of being interesting to others? In this episode, we break down the science behind what makes people interesting, talk about some easy things we can all do to tap into what already makes us unique, and focus on one of life’s greatest conversational hacks - learning how to be truly interested in others. 

We explore: 
• Why we all love interesting people 
• How ‘digital saturation’ is making us more bored, and boring
• The importance of asking open-ended questions to unlock better conversations
• Why being truly unique is a status symbol 
• The power of learning to talk to strangers
• Why social skills are actually just social courage

Watch on Netflix: HERE

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com 

Our favourite sources:

https://tedbauer.medium.com/are-people-more-boring-now-98105e03e20c

https://psycnet.apa.org/record/2009-12130-004

https://thevectorimpact.com/how-to-be-more-interesting/

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. 

See omnystudio.com/listener for privacy information.

2026-08-06 51 min Transcript
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