Triathlon vs road bike watts, practicing race-day nutrition, and more!
This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:
- Riding straight while in aero
- What data we have displayed on our bike computers and watches during races
- Why slower paces can sometimes leave you feeling more sore
- Strengthening ankles for trail running
- Post-race celebrations, rituals, and guilty pleasures
- Preventing crotch numbness from TT riding
- Do bigger hands make for better swimming?
- Our favorite parts about doing the podcast
- When and how to start practicing race-day nutrition
- How much lower TT bike watts are compared to road bike watts
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:
- Riding straight while in aero
- What data we have displayed on our bike computers and watches during races
- Why slower paces can sometimes leave you feeling more sore
- Strengthening ankles for trail running
- Post-race celebrations, rituals, and guilty pleasures
- Preventing crotch numbness from TT riding
- Do bigger hands make for better swimming?
- Our favorite parts about doing the podcast
- When and how to start practicing race-day nutrition
- How much lower TT bike watts are compared to road bike watts
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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