011: Vagina Health: How to Prevent and Treat Yeast Infections, BV, and UTIs
In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health. Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:
Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (5:22)
Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (11:41)
Online medical solutions: WISP (@hellowisp), and finding the right resources online. (17:01)
Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (20:42)
How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (24:42)
UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (31:57)
Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (40:42)
______
How to Support the Show:
💰 Donate Here
💋Linktree: https://linktr.ee/girlsgonedeep
🎧 Instagram: @girlsgonedeeppod
🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.
🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.
🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP
🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame
🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco
💌 Contact: girlsgonedeep@gmail.com
© 2025 GGD Alchemy, LLC. All Rights Reserved.
More description
In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health. Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:
Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (5:22)
Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (11:41)
Online medical solutions: WISP (@hellowisp), and finding the right resources online. (17:01)
Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (20:42)
How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (24:42)
UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (31:57)
Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (40:42)
______
How to Support the Show:
💰 Donate Here
💋Linktree: https://linktr.ee/girlsgonedeep
🎧 Instagram: @girlsgonedeeppod
🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.
🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.
🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP
🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame
🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco
💌 Contact: girlsgonedeep@gmail.com
© 2025 GGD Alchemy, LLC. All Rights Reserved.
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