Méditation: Rencontrer la colère avec conscience (de-TaraBrach-traduite-par-Dominique-Fugère)
Méditation: Rencontrer la colère avec conscience - (de-TaraBrach-traduite-par-Dominique-Fugère) -
Lorsque notre colère est contenue avec conscience, elle peut être une force, une énergie, pour répondre avec sagesse aux situations difficiles de la vie. Cette méditation nous guide pour aller à la rencontre de la colère personnelle et\ou sociale qui nous habite, avec l'aide de RAIN, l'acronyme du Reconnaître, Autoriser, Investiguer et Nourrir.
Cette méditation est de Tara Brach. Elle est traduite et dite avec sa permission par Dominique Fugère (Québec, Canada).
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Méditation: Rencontrer la colère avec conscience - (de-TaraBrach-traduite-par-Dominique-Fugère) -
Lorsque notre colère est contenue avec conscience, elle peut être une force, une énergie, pour répondre avec sagesse aux situations difficiles de la vie. Cette méditation nous guide pour aller à la rencontre de la colère personnelle et\ou sociale qui nous habite, avec l'aide de RAIN, l'acronyme du Reconnaître, Autoriser, Investiguer et Nourrir.
Cette méditation est de Tara Brach. Elle est traduite et dite avec sa permission par Dominique Fugère (Québec, Canada).
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A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
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