195: Be Here Now: Five Steps to Becoming More Present in Your Life
You know how the universe has that way of slapping you in the face when you least expect it? Erin is here to tell her most recent wake-up call that all started when she jumped off of a 40-foot cliff in Costa Rica. Oh yeah, you’re in for a treat. From this leap of faith that ended in something not so cute, Erin realized that she was being called to experience a deeper level of presence in her everyday life, and to teach others how to do the same. If you’re looking for a 5-step method to becoming more present and less helllloooo is anybody home, then this is the episode for you. ICYMI – Your Post-Episode Homework: If this episode served you, please pass it on to a friend, a colleague, or someone you haven’t spoken with in a while. Let’s join forces in becoming more present, one day at a time. Show Links:
- Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
- Take the quiz to download your free Wellness Workbook!
- Send a question/voice message on SpeakPipe here!
- Want to book Erin to speak at your organization or large-scale event: Learn more here!
- @itserindiehl on Instagram, TikTok, and Twitter
- Erin’s LinkedIn
- improve it! TikTok
- Improve it! Instagram
- Improve it! Facebook
- improve it! website
- Book a Laugh Break
- Book a Workshop
- Email Erin: info@learntoimproveit.com
For more information on improve it! visit www.learntoimproveit.com.
Connect with Erin Diehl
🌟 Learn more about Workday Playdate: https://www.learntoimproveit.com/podcast-page
🎤 Book Erin to speak: https://www.learntoimproveit.com/keynote-speaker
📚 Workshops & Team Experiences: https://www.learntoimproveit.com/experiential-training
💌 Learn more about Erin: https://www.itserindiehl.com/meet-erin
📱 For more information on improve it! visit www.learntoimproveit.com.
If this conversation made you think differently about work, leadership, or building joyful teams, please follow Workday Playdate on Apple Podcasts or Spotify, leave a review, and share this episode with someone who could use more play in their workday.
More description
You know how the universe has that way of slapping you in the face when you least expect it? Erin is here to tell her most recent wake-up call that all started when she jumped off of a 40-foot cliff in Costa Rica. Oh yeah, you’re in for a treat. From this leap of faith that ended in something not so cute, Erin realized that she was being called to experience a deeper level of presence in her everyday life, and to teach others how to do the same. If you’re looking for a 5-step method to becoming more present and less helllloooo is anybody home, then this is the episode for you. ICYMI – Your Post-Episode Homework: If this episode served you, please pass it on to a friend, a colleague, or someone you haven’t spoken with in a while. Let’s join forces in becoming more present, one day at a time. Show Links:
- Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
- Take the quiz to download your free Wellness Workbook!
- Send a question/voice message on SpeakPipe here!
- Want to book Erin to speak at your organization or large-scale event: Learn more here!
- @itserindiehl on Instagram, TikTok, and Twitter
- Erin’s LinkedIn
- improve it! TikTok
- Improve it! Instagram
- Improve it! Facebook
- improve it! website
- Book a Laugh Break
- Book a Workshop
- Email Erin: info@learntoimproveit.com
For more information on improve it! visit www.learntoimproveit.com.
Connect with Erin Diehl
🌟 Learn more about Workday Playdate: https://www.learntoimproveit.com/podcast-page
🎤 Book Erin to speak: https://www.learntoimproveit.com/keynote-speaker
📚 Workshops & Team Experiences: https://www.learntoimproveit.com/experiential-training
💌 Learn more about Erin: https://www.itserindiehl.com/meet-erin
📱 For more information on improve it! visit www.learntoimproveit.com.
If this conversation made you think differently about work, leadership, or building joyful teams, please follow Workday Playdate on Apple Podcasts or Spotify, leave a review, and share this episode with someone who could use more play in their workday.
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