4 “Healthy” Foods That Are Secretly Destroying Your Gut | EP 399.B
Not all healthy foods are actually good for your gut. In this episode, I reveal four common foods that may be contributing to leaky gut, inflammation, and weight gain, and what to eat instead to protect your microbiome.
For the episode transcript: https://drgundry.com/ep-399-b-transcript/
Thank you to our sponsors! Check them out:
- Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
- Shop my new air filter, Homekind Total Air! Use code CLEANAIR for 10% off.
- Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.
- Go to babbel.com/gundry to get 60% off your subscription to learn a new language.
- Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Not all healthy foods are actually good for your gut. In this episode, I reveal four common foods that may be contributing to leaky gut, inflammation, and weight gain, and what to eat instead to protect your microbiome.
For the episode transcript: https://drgundry.com/ep-399-b-transcript/
Thank you to our sponsors! Check them out:
- Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
- Shop my new air filter, Homekind Total Air! Use code CLEANAIR for 10% off.
- Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.
- Go to babbel.com/gundry to get 60% off your subscription to learn a new language.
- Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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