1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
- Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. Not just protein. (2:32)
- Kids want it THEIR way. (9:18)
- Aurelius' two-year leap. (13:31)
- The HUGE misconception about kids and lifting weights. (16:06)
- The correlation of sudden infant death syndrome (SIDS) with circumcision. (19:01)
- Bad dog! (23:19)
- Mind Pump's white lies. (25:06)
- AI music generators: Hustle or the future of music? (34:15)
- What are personal training certifications missing out on the most? (41:32)
- #ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman? (44:54)
- #ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT? (55:36)
- #ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit? (1:10:49)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- MIND PUMP LIVE Q&A W/ MAX LUGAVERE
- Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
- NCI x Mind Pump
- November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
- Why Ages 2-7 Matter So Much for Brain Development | Edutopia
- The Wonder Weeks on the App Store
- Neonatal circumcision and prematurity are associated with sudden infant death syndrome (SIDS)
- The Dog Who Kept Pushing Kids Into A River To Acquire Steak Rewards
- Mind Pump #1885: Dr. John Delony On Relationships, Mental Health & Crisis Management
- Record Labels Say AI Music Generators Threaten Music Industry
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- Oldtime Strongman Training Secrets
- Dinosaur Training: Lost Secrets of Strength and Development
- Kettlebells For Aesthetics
- MAPS Fitness Anabolic
- MAPS Strong
- MAPS Fitness Performance
- Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
- Mind Pump #1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler
- MP Hormones
- Mind Pump Hormones Facebook Private Forum
- MAPS 15 Minutes
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dr. John Delony (@johndelony) Instagram
- Eric Trexler (@trexlerfitness) Instagram
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