Miles of Books: The Joy of Solitude + An Oasis in Time

Another Mother Runner

Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul. Especially useful: Coach Liz shares numerous strategies for solitude. 

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Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reconnect with Yourself in an Overconnected World by Robert J. Coplan and An Oasis in Time: How a Day of Rest Can Save Your Life by Marilyn Paul. Especially useful: Coach Liz shares numerous strategies for solitude. 

When you shop our sponsors, you help AMR.
We appreciate your—and their—support!

No more pins: Get 20% off, including AMR 3-pack
w/ code AMR2025 at BibBoards.com

Get 20% off, plus free shipping, on all
IQBAR products by texting AMR to 64-000

Learn more about your ad choices. Visit megaphone.fm/adchoices

2025-11-04 33 min
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