2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
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Mind Pump Fit Tip: If you love red meat and you want it to be LESS calories eat GRASS-FED. (2:01)
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Clothes for athletic/fit guys, State & Liberty. (7:01)
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The cultural/societal acceptance of body dysmorphia and extremes today. (13:21)
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MerPeople and our fascination with people-watching. (25:01)
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Scientists are doing some weird stuff. (29:21)
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Justin's dream pool design. (32:40)
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Strange facts with Sal: The world's biggest caves in the world. (35:53)
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Mind Pump's dream destinations. (37:51)
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Billionaire's spending habits and legacy. (42:00)
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The top fighting styles of MMA based on wins. (51:01)
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Shout out to @beardthebestyoucanbe. (56:11)
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#Listener Live question #1 - Which MAPS program is the best for me if I want to get strong in the big three (Squat, Bench, and Deadlift)? (57:27)
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#Listener Live question #2 - Is there going to be a big difference if I don't complete the 6th workout of MAPS Split each week? (1:07:36)
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#Listener Live question #3 – How can I develop my hamstrings? (1:16:15)
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#Listener Live question #4 - Any recommendations for exercise routines or programs that I can do when away from a gym for 6 months? (1:21:33)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Butcher Box for this month's exclusive Mind Pump offer!
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Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**
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June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout**
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NASA Found a Giant Underground Cavern in Antarctica Almost the Size of Manhattan
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Why this teen tracks flights of Elon Musk, Jeff Bezos, billionaires
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Why is Jeff Bezos building a giant 'millennial' clock inside a mountain
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Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
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Improve Your Deadlift with a Single Leg Romanian Deadlift ... - YouTube
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Build Your Hamstrings with the Stability Ball Leg Curl - YouTube
People Mentioned
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Ben Pakulski (@bpakfitness) Instagram
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Jeff Bezos (@JeffBezos) Twitter
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NICK CANNON (@nickcannon) Instagram
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Amir Zandinejad | Mobility Coach (@beardthebestyoucanbe) Instagram
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