1884: The Value of Undulating Calories to Lose Fat & Stay Lean, How to Prevent Muscle Loss When Cutting, Using Static Stretching to Get a Good Night's Sleep & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Parents calm down! Climate change is NOT making your kids fat! (3:10)
- The arcade/carnival game hustle. (13:45)
- The steam room chronicles. (19:26)
- When you're feeling your age. (21:18)
- Sal's a BIG craps guy now. (23:48)
- So, buying 'fake' property isn't a good idea? (31:47)
- Busting the frequency myth. (32:49)
- Commercials and compliments, brought to you by Vuori. (39:52)
- The evolution of podcast advertising. (41:47)
- It's a competitive market out there y'all! (44:50)
- The tragedy and brilliance of Disney. (46:33)
- #ListenerLive question #1 - How many calories should I eat if I am looking to stay lean and healthy after a skateboarding injury? (56:32)
- #ListenerLive question #2 - Can I pinpoint growth while in a cut or should I just focus on not losing muscle mass during it? (1:08:23)
- #ListenerLive question #3 - Is static stretching good to do before bed? (1:20:19)
- #ListenerLive question #4 - How does one transition from being an athlete into leading a healthy, training-based lifestyle? (1:32:50)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- August Special: MAPS STARTER value $97 or PRIME PRO BUNDLE value $197 you get it for HALF OFF!!! **Promo Code AUGUST50 at checkout**
- Mind Pump x Spartan Championships, Use code Give-mindpump
- Kids Less Active Due to Climate-Related Fallout: Study | Time
- Tips for Throwing the Dice in Craps
- Mark Cuban, investor in metaverse real estate, says digital land is 'dumb'
- Experts say it's about how often you exercise, not how much | World News | Sky News
- Disney Has More Streaming Subs Than Netflix. Buy the Mouse House?
- I Am Groot | Disney+ Originals
- Why Parents Aren't Absent in Pixar Movies Like in the Disney
- Inside Out (2015) - IMDb
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order**
- How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism – Mind Pump TV
- Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
- MAPS Symmetry
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Layne Norton, Ph.D. (@biolayne) Instagram
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