Gretchen Rubin: The Dirty Secret of Happiness | Mental Health | E29
Declutter your way to happiness! This week on YAP we speak with happiness expert and 4x best-selling author, Gretchen Rubin. Her latest book, "Outer Order, Inner Calmer," uncovers how decluttering and organizing your life can make more room for happiness.
Tune into this episode to find out Gretchen's secrets to a happy life including decluttering to positively impact your thoughts and emotions, and understanding the way you react to expectations.
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Get a copy or download Gretchen’s ‘Outer Order, Inner Calmer’: https://amzn.to/2ZvlMyf
Get a copy or download Gretchen’s ‘The Happiness Project’: https://amzn.to/2ZqREZd
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