Addiction & Transformation | How Adversity Rebuilt Stacey Kay's Life
The Determined Society with Shawn French | Mindset, Adversity & Growth
Stacey Kay's wake-up call to mental health and adversity transformed her from struggling with addiction, anxiety, and burnout into the founder of hydr.ate. Shawn French sits down with Stacey to unpack her raw journey through personal crisis—and how facing hard truths about her mental health became the foundation for building something real. A conversation on overcoming addiction, founder resilience, and the discipline it takes to rebuild identity. This is the story of how adversity became clarity.
Key Takeaways
-Burnout often shows up physically before we acknowledge it mentally.
-Addiction and anxiety thrive when emotions go unprocessed.
-Meditation creates space between reaction and response.
-True accountability must be paired with self-compassion.
-Slowing down is sometimes the most productive move.
-It’s never too late to pivot into meaningful work.
Connect with me :
https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA
Stacey Kay
https://www.linkedin.com/in/stacey-kay-hydrate/
The Determined Society is hosted by Shawn French — a show for people who refuse to quit. Every episode goes beyond the highlight reel to explore the real stories behind resilience, reinvention, and the relentless pursuit of a life built on your own terms.
Subscribe on YouTube, Spotify, Apple Podcasts, and all others.. If this episode moved you, share it with someone who needs to hear it — and leave a review. It helps more than you know.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More description
Stacey Kay's wake-up call to mental health and adversity transformed her from struggling with addiction, anxiety, and burnout into the founder of hydr.ate. Shawn French sits down with Stacey to unpack her raw journey through personal crisis—and how facing hard truths about her mental health became the foundation for building something real. A conversation on overcoming addiction, founder resilience, and the discipline it takes to rebuild identity. This is the story of how adversity became clarity.
Key Takeaways
-Burnout often shows up physically before we acknowledge it mentally.
-Addiction and anxiety thrive when emotions go unprocessed.
-Meditation creates space between reaction and response.
-True accountability must be paired with self-compassion.
-Slowing down is sometimes the most productive move.
-It’s never too late to pivot into meaningful work.
Connect with me :
https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA
Stacey Kay
https://www.linkedin.com/in/stacey-kay-hydrate/
The Determined Society is hosted by Shawn French — a show for people who refuse to quit. Every episode goes beyond the highlight reel to explore the real stories behind resilience, reinvention, and the relentless pursuit of a life built on your own terms.
Subscribe on YouTube, Spotify, Apple Podcasts, and all others.. If this episode moved you, share it with someone who needs to hear it — and leave a review. It helps more than you know.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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