Food and Health : How Do You Know If Your Food Is Healthy?
Sadhguru shows us how we can choose food that is healthy for us. He brings out the reason why developing eating habits or food habits is not the best way to decide what to eat. He tells us how our body and its intelligence can help us consciously choose the kind of food that would help us function at our best.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru__app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
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