Clear Mind, Better Life: Rethinking Alcohol with James Swanwick
Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck?
It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose.
Topics include:
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How alcohol compromises your clarity (without you realizing it)
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Why drinking ≠ fun—and how to break that mental link
-
What a “Smiling Assassin” is—and how to spot one
-
The worst alcohol for your brain
-
How “high achievers” are rewiring their lives to go alcohol-free (and loving it)
More description
Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck?
It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose.
Topics include:
-
How alcohol compromises your clarity (without you realizing it)
-
Why drinking ≠ fun—and how to break that mental link
-
What a “Smiling Assassin” is—and how to spot one
-
The worst alcohol for your brain
-
How “high achievers” are rewiring their lives to go alcohol-free (and loving it)
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