1871: The Connection Between Increased Hunger & Muscle Growth\, How to Train a Muscle You DON'T Want to Grow, the Benefits of Unilateral Training & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: What you TRAIN, you STRENGTHEN! (3:12)
  • Your parents' generation was just DIFFERENT. (11:06)
  • Is Gen Z forcing social media to evolve? (17:26)
  • Resolving your marital disputes was different in medieval times. (25:56)
  • The origins behind the saying "Jack of all trades, master of none." (27:20)
  • Vuori got the guys looking 'professional' on camera. (31:36)
  • The media is a propaganda machine. (33:32)
  • Butcher Box has a YouTube page! (39:30)
  • Vegans need to relax! (42:12)
  • #ListenerLive question #1 - How would you recommend I incorporate MAPS Symmetry into my workout while also including some days for muscle building but not overtraining? (50:17)
  • #ListenerLive question #2 - Can I skip or replace bicep curls, shrugs, and calf raises in MAPS programs if they are not my target muscle groups? (56:29)
  • #ListenerLive question #3 - Would MAPS Symmetry accelerate me back to where I was pre-break to then work the same intensity as before in the program? (1:06:09)
  • #ListenerLive question #4 - Could my increased hunger be a sign of building muscle? (1:13:38)

Related Links/Products Mentioned

People Mentioned

2022-08-02 83 min

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.