35: Navigating Sobriety and Overcoming Imposter Syndrome with Claire Bays
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Claire Bays to discuss her journey with sobriety, becoming a coach, and overcoming imposter syndrome.
Episode Highlights:
- Claire’s first exposure to drinking
- Opting out of the grieving process
- Realizing she had a substance abuse struggle
- Navigating sobriety
- Learning new coping skills + tools
- Developing a disordered relationship with food
- Building a foundation in the gym
- The power of being in relationship with another
- Overcoming imposter syndrome
- Being true to you
Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com
If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE.
You can learn more about Claire @clairebays
Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content.
Sign up for the newsletter HERE and never miss an update!
Take up space in a powerful fitness community.
Try Broads for 7 days free and surprise yourself with what’s possible.
More description
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Claire Bays to discuss her journey with sobriety, becoming a coach, and overcoming imposter syndrome.
Episode Highlights:
- Claire’s first exposure to drinking
- Opting out of the grieving process
- Realizing she had a substance abuse struggle
- Navigating sobriety
- Learning new coping skills + tools
- Developing a disordered relationship with food
- Building a foundation in the gym
- The power of being in relationship with another
- Overcoming imposter syndrome
- Being true to you
Are you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.com
If this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE.
You can learn more about Claire @clairebays
Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content.
Sign up for the newsletter HERE and never miss an update!
Take up space in a powerful fitness community.
Try Broads for 7 days free and surprise yourself with what’s possible.
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