AMR Answers #70: Weighted Running Vests; Lightweight Summer Tops
Sarah and Dimity clue in:
-Cara about the benefits and how-to’s of weighted running vests;
-Melissa on going long to go long; and,
-Leah on coolest top options for summer runs.
In the intro, Dimity gives a detailed report of her recent swim-bike (“aquabike”) race, and Sarah tells a tale about chasing a unicorn. (For realz!)
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