Swim Fast Without Pain in a Race Like Masters All-American Deborah Dawson, EP 234
55-year-old Masters All-American, Deborah Dawson discusses her unique training schedule, Deborah spills the secrets of her impressive speed and endurance in swimming. Her mantra of feeling good, sleeping well, and eating healthy forms a vital part of her preparation, but it's her training regimes that truly steal the spotlight. From race stuff practices to maintaining a thriving threshold while swimming, Deborah unveils the factors that make her a force to be reckoned with in the water.
She candidly shares her experience at the 15th annual Rowdy Gaines Meet. You'll get a taste of the intensity and determination that fuels her. Deborah's approach towards pushing her boundaries during meets is eye-opening, as is her refreshing take on balancing technique and stamina in distance swimming. This episode is a powerful compilation of personal, practical tips, and profound insights that promise to be a game-changer in your understanding of the swimming world. So, gear up for a swim through Deborah's journey into becoming an incredible swimmer.
Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
More description
55-year-old Masters All-American, Deborah Dawson discusses her unique training schedule, Deborah spills the secrets of her impressive speed and endurance in swimming. Her mantra of feeling good, sleeping well, and eating healthy forms a vital part of her preparation, but it's her training regimes that truly steal the spotlight. From race stuff practices to maintaining a thriving threshold while swimming, Deborah unveils the factors that make her a force to be reckoned with in the water.
She candidly shares her experience at the 15th annual Rowdy Gaines Meet. You'll get a taste of the intensity and determination that fuels her. Deborah's approach towards pushing her boundaries during meets is eye-opening, as is her refreshing take on balancing technique and stamina in distance swimming. This episode is a powerful compilation of personal, practical tips, and profound insights that promise to be a game-changer in your understanding of the swimming world. So, gear up for a swim through Deborah's journey into becoming an incredible swimmer.
Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.