2034: What to Do if You Always Feel Hungry, Tips for Losing Fat After Having a Baby, What to Do if Low Energy Makes It Hard to Complete Workouts & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: Resistance bands are NOT just for beginners! If you are advanced, look to bands to provide some tremendous value. (1:37)
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Kids say the darndest things. (14:15)
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The mental health applications of red-light therapy. (16:29)
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Welcome to 'Musk-ville'. (18:58)
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The 'all-star' philosophy for success. (25:50)
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Shares vs. dollars for compensation. (30:25)
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Fun Facts with Justin: Sea monsters and their whale connection. (34:19)
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The Challenger conspiracy. (38:57)
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Smart Business Ideas with Adam: Sleep pods. (42:08)
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Bionic reading. (45:30)
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Going down the rabbit hole of sumo wrestlers. (50:50)
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Ben & Jerry's ice cream locks. (55:23)
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Shout out to @getmomstrong. (59:34)
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#ListenerLive question #1 - Is there anything I can do to reach satiety? (1:00:26)
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#ListenerLive question #2 - Are there any tips you could give me to either reserve energy for later exercises or increase overall energy? (1:13:30)
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#ListenerLive question #3 - I'm 6 months postpartum and still breastfeeding. I'm anxious to drop the last 10-15 pounds, but is it okay to cut or should I be treating this time as a bulk? (1:24:57)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Joovv for an exclusive offer for Mind Pump listeners!
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March Promotion: "Time-crunch Bundle" (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
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6 Best Band Exercises (ULTIMATE FULL BODY WORKOUT) | Mind Pump
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Professor Says Sea Monsters Were Most Likely Whale Penises In Viral Post
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Why The Challenger Disaster Had Conspiracy Theorists Buzzing
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Ben Jerrys Euphori-Lock Ice Cream Pint Combination Lock Protector
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Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
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Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
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Mind Pump #1770: How Sleep Helps Your Muscles Recover And Grow
People Mentioned
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Jim Kwik (@jimkwik) Instagram
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Ashley|Pregnancy & Postpartum Fitness Specialist (@getmomstrong) Instagram
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