2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. (3:12)
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Nobody sits in the daytime! (13:53)
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All that's interesting featuring Andre the Giant. (17:55)
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Adam and Sal's experience so far with the Oura Ring. (25:28)
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Coaching with NutriSense is a game changer! (30:14)
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Speculating Sports Illustrated target market. (34:35)
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When do little kids feel most loved? (37:49)
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The power and pull of games and screen time. (39:40)
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Everett's first big role. (45:03)
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MAPS Anabolic Advanced success story. (47:48)
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Subscribe to Mind Pump on Instagram today! (48:38)
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Another case against artificial sweeteners. (50:54)
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Shout out to Amala Ekpunobi. (52:52)
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#Listener Live question #1 - What can I do for the next 2 months to preserve the muscle mass I have, not lose any more weight, and continue to develop my rear delts? (54:25)
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#Listener Live question #2 - How do you measure getting stronger outside of just lifting heavier? (1:07:28)
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#Listener Live question #3 – What level of program would be the best for me 6 months post-partum? (1:16:06)
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#Listener Live question #4 - What should I be doing for warmups, cool downs, etc.? (1:30:45)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
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LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. The public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health; Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout**
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May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
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WWE legend Andre the Giant left fellow plane passengers 'gagging' after taking 'world's biggest poo'
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Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
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Meet Your SI Swimsuit Cover Model: Martha Stewart - Sports Illustrated
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WHO warns against artificial sweeteners for weight loss in new guidance
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Visit NED for an exclusive offer for Mind Pump listeners!
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Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
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Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building
People Mentioned
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All That's Interesting (@all_thats_interesting) Instagram
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DON SALADINO (@donsaladino) Instagram
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Mind Pump (@mindpumpmedia) Instagram
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Layne Norton, Ph.D. (@biolayne) Instagram
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Amala Ekpunobi (@theamalaekpunobi) Instagram
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Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
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