Setting Boundaries with Sara Kuburic
Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist. Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom.
This is… A Bit of Optimism.
If you want to know more about Sara and her work, check out:
https://www.instagram.com/millennial.therapist/
https://twitter.com/SaraKuburic
More description
Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist. Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom.
This is… A Bit of Optimism.
If you want to know more about Sara and her work, check out:
https://www.instagram.com/millennial.therapist/
https://twitter.com/SaraKuburic
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Deep Summary
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Quick Summary
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Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
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Topic Map
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Sign inA concise first-pass summary for understanding the episode quickly.
Quick Summary
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Sign inA detailed readable summary organized by chapter or topic.
Deep Summary
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Sign inReusable atomic knowledge units extracted from the episode.
Knowledge Blocks
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Sign inA navigable map of subjects, topic flow, and suggested chapters.
Topic Map
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Sign inHealth, fitness, recovery, nutrition, supplement, and wellness advice or claims.
Health Tips
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Business Ideas
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Methods & Frameworks
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Risks and Caveats
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